The Truth About Food Season 1 Episode 5 How To Stay Young And Beautiful 2007

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Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Released: 2007-02-08
Runtime: 60 minutes
Genre: Documentary
Stars: Fiona Bruce
Director: Gideon Bradshaw

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Season 1

1. How To Be Healthy 2007-01-11

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2. How To Be Sexy 2007-01-18

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3. How To Feed Your Kids 2007-01-25

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4. How To Be Slim 2007-02-01

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5. How To Stay Young And Beautiful 2007-02-08

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6. How to be the best 2007-02-15

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