Headspace Guide to Meditation Season 1 Episode 6 How to Deal with Pain 2021
7.9/10 by 77 users
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Released: 2021-01-01
- Runtime: 20 minutes
- Genre: Documentary, Animation
- Stars: Andy Puddicombe
- Director: Chad Mumm, Sam Rogoway, Morgan Selzer, Chris Grosso, Andy Puddicombe
